Deprecated: Required parameter $field follows optional parameter $value in /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php on line 142 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php:142) in /customers/6/e/3/senatormedical.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php:142) in /customers/6/e/3/senatormedical.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php:142) in /customers/6/e/3/senatormedical.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php:142) in /customers/6/e/3/senatormedical.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php:142) in /customers/6/e/3/senatormedical.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php:142) in /customers/6/e/3/senatormedical.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php:142) in /customers/6/e/3/senatormedical.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 Warning: Cannot modify header information - headers already sent by (output started at /customers/6/e/3/senatormedical.se/httpd.www/wp-content/plugins/stm-gdpr-compliance/includes/plugins/GravityForms.php:142) in /customers/6/e/3/senatormedical.se/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1831 {"id":2081,"date":"2020-04-09T05:23:41","date_gmt":"2020-04-09T05:23:41","guid":{"rendered":"https:\/\/www.senatormedical.se\/?p=2081"},"modified":"2020-04-09T05:23:50","modified_gmt":"2020-04-09T05:23:50","slug":"important-points-about-cloth-face-masks","status":"publish","type":"post","link":"https:\/\/www.senatormedical.se\/important-points-about-cloth-face-masks\/","title":{"rendered":"Important points about: Cloth Face Masks"},"content":{"rendered":"\n
\n
\n

As you may be hearing in the news, experts may soon be recommending that all of us wear masks in public. There\u2019s a growing body of evidence suggesting that it could be a wise move. Researchers from Yale compared data from countries where mask usage is common against countries where it is not and\u00a0found<\/a>\u00a0that the death rate from COVID-19 is up to 10% lower in the countries with masked populations. Whether \u201cmasks for all\u201d becomes an official recommendation in the US or not, at this point, if something MAY be effective in preventing the spread of COVID-19, it\u2019s probably time to do it.<\/p>\n

However, it\u2019s important that you\u00a0do not try to buy surgical or N95 masks<\/em>! Given the dangerous shortage of protective equipment for healthcare workers on the frontlines, it is vitally important that we save surgical masks and N95 masks for those doctors, nurses, and others who are exposed to high levels of the virus. \u00a0<\/p>\n

That being said, you can still make cloth masks, or order them, for yourself or family. Studies have shown that cloth masks may help with spread of infection when used in conjunction with hand washing and physical distancing.<\/p>\n

As a mom of two kids myself, I started looking into this a few days ago. There are several options, it seems: you could go the DIY route (basic instructions\u00a0here<\/a>); or you could buy them, whether from people in your communities who are selling them, or on websites, like etsy.<\/p>\n

What type of cloth mask could work?<\/p>\n

One\u00a0study<\/a>\u00a0done in 2013 showed that 100% cotton t-shirts could have 69% effectiveness in protecting against organisms that are sized similar to flu viruses, and linen has 60-61%. But since COVID-19 is so new, we don\u2019t have data about the levels of protection against this particular virus.<\/p>\n

When choosing a fabric, one doctor suggested a \u201clight\u201d test, to see how effective different cloths might be \u2013 the less light that passes through the mask, the more effective it is. In fact, this doctor demonstrates how to make masks from old bras! (this doctor\u2019s YouTube video is\u00a0here)<\/a><\/p>\n<\/section>\n<\/div>\n

\n
\n

Whatever kind of fabric you choose, keep these best practices in mind:<\/p>\n

    \n
  • 2-3 ply masks make sense, as the extra fabric helps filter out particles.<\/li>\n
  • The fit of the mask is key: you need to make sure it covers the mouth and nose properly, and that it doesn\u2019t slip from that area too often.<\/li>\n
  • Putting a vacuum filter, or even a coffee filter, between layers of fabric may help as it causes some electrostatic friction which may \u2018trap\u2019 particles in the mask so you won\u2019t breathe them. If you go this route, make sure that the mask has a pocket that will allow you to take out the filter when you need to wash the mask. Note that there is very little science around this idea \u2013 it\u2019s just based on common sense at this point.<\/li>\n
  • Washability of the mask is important. Remember, to sterilize, you need to use the hot water cycle in the washer, and heat dry. For this reason, synthetic fabrics may not be good.<\/li>\n
  • Make sure you don\u2019t touch the mask when you wear it. It may have contaminants on the surface. Leave it on until you get home and wash your hands after you do take it off.<\/li>\n
  • Take off your mask when you get home. Place it in a plastic bag until you\u2019re ready to do laundry. Masks should be treated as dirty and contaminated after each use.<\/li>\n<\/ul>\n

    One last thought as we venture into the \u201cmasked\u201d new world \u2013<\/p>\n

    Although wearing a mask can potentially help prevent the spread of infection, it should be considered an add-on, not a replacement, for physical distancing and hand hygiene. Staying away from others and vigilant hand-washing are truly the pillars of prevention, and have been proven to be effective in \u2018flattening the curve\u201d and decreasing the flow of people to our hospitals.<\/p>\n

    Reference: WebMD<\/p>\n<\/section>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

    Efficacy of cloth face masks on prevention of COVID 19 epidemic . Pandemic of Corona virus , face masks<\/p>\n","protected":false},"author":1,"featured_media":2082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[18,684,1,23,22,19],"tags":[1017,1024,1018,1020,1019,130,171,165,129,128,140],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.senatormedical.se\/wp-content\/uploads\/2020\/04\/covid-19-4963139-scaled.jpg","jetpack_shortlink":"https:\/\/wp.me\/p4643Z-xz","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/posts\/2081"}],"collection":[{"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/comments?post=2081"}],"version-history":[{"count":1,"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/posts\/2081\/revisions"}],"predecessor-version":[{"id":2083,"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/posts\/2081\/revisions\/2083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/media\/2082"}],"wp:attachment":[{"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/media?parent=2081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/categories?post=2081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.senatormedical.se\/wp-json\/wp\/v2\/tags?post=2081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}